Trout stuffed : Umbrian recipe

Trout stuffed : Umbrian recipe

Trout stuffed (Seconds fish) 

The stuffed trout is a dish that is prepared without too much difficulty in about 1 hour. 

Ingredients for 4 people: 

4 trout 

2 cloves of garlic 

1 onion 

1 pound of ham 

extra virgin olive oil 

60 grams of shelled pine nuts 

100 grams of bread crumbs 

4 sage leaves 

1 sprig of rosemary 

chopped parsley 

2 lemons 

1 glass of white wine 

salt 

pepper 

 

Preparation: 

Clean the trout, then fry in a pan with chopped garlic, onion and ham with olive oil, pine nuts and breadcrumbs for about 2 minutes. 

Add salt, pepper, sage, rosemary, chopped parsley and grated lemon peel. 

Stuff the trout with the mixture freshly prepared and arrange in a baking dish greased with oil. 

Add lemon slices drizzled with olive oil and wine. 

Put in the oven for about 20 minutes at 200 ° C, basting occasionally with the cooking trout.