Carp vegetables : Umbrian recipe
Carp vegetables (Seconds fish )
The carp with vegetables is prepared with carp of Lake Trasimeno, cooked , stewed life to a dish very tasty and filling , served with a red wine is not too dense .
For this dish should be cooked boiled carp , it must be accompanied with a white good body , which may be the Vermentino di Gallura or Grechetto Colli Trasimeno .
Let's see the ingredients for 4 people:
4 slices of carp Trasimeno
1 rib of celery
1 bunch of arugula
2 cloves of garlic
extra virgin olive oil, strictly Umbria :-)
The preparation of this dish takes 20 minutes and the same for cooking , and then in 40 minutes can be served at the table hot.
We wash the slices of fish, we boil in a pot with water in a slice of lemon, salt , a stick of celery and two grains of black pepper.
So we cook in boiling water for 10 minutes, the slices of carp .
We clean the zucchini and cut them into sticks or whatever you like and let them boil in salted water for about 2 minutes , and likewise clean the arugula and let sollentare for about 1 minute in salted water.
We prepare dishes in a carpet of vegetables, seasoned with lemon juice, salt and oil and recline on the slices of fish. Similarly seasoned with a mixture consisting of oil, pepper and garlic cloves crushed and burned . To finish decorated with a slice of lemon and a bit of arugula raw.
Enjoy your meal.